Safeguard Your Skin from the Sun's Rays
Spending time outdoors is pleasant, but it's crucial to safeguard your skin from the sun's harmful radiation. The sun emits ultraviolet (UV) light that can cause sunburn, premature aging, and even dermal cancer. To reduce your risk, use broad-spectrum sunscreen with an SPF of 30 or higher every three hours, especially after bathing. Seek cover duri